For the panic waves, sleepless nights, and identity crisis that no one talks about.

Get all three guided meditations designed specifically for midlife widows—plus bonus PDF guides with practical tools.

What's Inside:

🌊 When the Panic Hits (8 min) – Grounding for sudden grief waves🌙 Sleeping Alone (12 min) – Rest when your mind won't quiet✨ Reclaiming Your Identity (15 min) – Rediscover who you're becoming

+ 3 Bonus PDF Guides with grounding techniques, journal prompts, and breath work exercises

Why Bundle?

Save $5 and get everything you need in one download. Keep them on your phone. Use them whenever grief hits.

Instant access. Lifetime downloads. Made by a widow, for widows.

I'm Michelle—I created these because I needed them myself. On the hard days. The trigger dates. The 3 AM wake-ups.

You're not alone in this. 🤍